16 results with tag: “Stress Management”
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Helping Children Cope with Stress

Helping Children Cope with Stress

This guide, produced by World Health Organization aims to help parents and caregivers teach their child coping mechanisms against stress during the 2…
Coping with Stress

Coping with Stress

This guide, produced by World Health Organization, aims to help us cope with the stress and anxiety normally experienced this pandemic.
Supporting Families with a History of Violence

Supporting Families with a History of Violence

This document serves as a guide for working with and supporting families who have a history of violence. It includes ways a church worker can help fa…
Emotions Chart (English)

Emotions Chart (English)

This chart provides a graphic representation of different feelings and emotions. A visual aid may be helpful to use with people who struggle to …
Emotions Charts (Multiple Languages)

Emotions Charts (Multiple Languages)

Series - 1 Resources
These charts provide a graphic representation of different feelings and emotions. A visual aid may be helpful to use with people who struggle to name…
Helping Children Cope with Stress During the COVID-19 Outbreak

Helping Children Cope with Stress During the COVID-19 Outbreak

If you are feeling stress from the COVID-19 pandemic and quarantine, there is a good chance your children are feeling it, too. It is important to loo…
Coping with Stress During the COVID-19 Outbreak

Coping with Stress During the COVID-19 Outbreak

The COVID-19 pandemic has holistic impacts to our health. It is important to recognize and care for ourselves emotionally and mentally, as well …
Emotional Support Tools

Emotional Support Tools

Series - 2 Resources
This series of resources has been collected to help you process and manage the emotional impact of the COVID-19 pandemic and quarantine.
COVID-19 Parenting: Keep Calm and Manage Stress (Filipino)

COVID-19 Parenting: Keep Calm and Manage Stress (Filipino)

COVID-19 is a stressful time. Share your feelings. Take a break. Take care of yourself, so you can take care of your children. You can do this!
COVID-19 Parenting: Keep Calm and Manage Stress (Eng)

COVID-19 Parenting: Keep Calm and Manage Stress (Eng)

COVID-19 is a stressful time. Share your feelings. Take a break. Take care of yourself, so you can take care of your children. You can do this!
Stress Management for Parents

Stress Management for Parents

This short document provides techniques to help parents manage their stress during the COVID-19 pandemic and quarantine. 
Recognizing and Responding to Children's Stress

Recognizing and Responding to Children's Stress

Series - 1 Resources
This short guide, available in both English and Spanish, helps parents understand typical stress responses in children at different developmental sta…
Recognizing and Responding to Children's Stress during COVID-19 (English)

Recognizing and Responding to Children's Stress during COVID-19 (English)

This short guide helps parents understand typical stress responses in children at different developmental stages, as well as suggestions for how pare…
Breathing Exercises for Parents

Breathing Exercises for Parents

This document provides instructions on several different breathing exercises that parents or children can use to help manage stress and calm themselv…
GR16: Family Planning and the Spacing of Children

GR16: Family Planning and the Spacing of Children

The lesson “Family Planning and Spacing of Children” helps the mother/caregiver gain awareness of culturally appropriate and locally avai…
HV9: Emotional Health During Pregnancy

HV9: Emotional Health During Pregnancy

The lesson “Emotional Health During Pregnancy” seeks to explain how a woman’s body changes during pregnancy (due to hormones), and …